About Us
Our Mission
Simple Yet Powerful
To fill the gap where parents are too often left alone
We are dedicated to empowering and supporting families by offering a comprehensive range of postpartum wellness services that nurture the body, mind, and spirit. Our goal is to ensure that no parent walks this journey unsupported.
Our Core Values
A reminder of what every parent deserves
Relaxation
Creating a peaceful environment where your only job is to recover.
Exercise
Supporting your body’s physical recovery process with professional, maternal-focused care.
Self-Care
Encouraging mindful attention to your mental health during this major life transition.
Tranquility
Fostering balance and calm for both parents, away from daily domestic pressure.
Our Team
At Havre Bene, our team is made up of passionate professionals with diverse backgrounds in maternal health, wellness, and community care.
Christleen Elysée
Co-founder & Nurse
MD student, BSc in Nursing, 4 years’ experience in Critical Care
Pauline Cadran
Perinatal Nurse
Cailly Prisca Diasso
Babysitter
Houry Balabanian
Babysitter
What Inspired Us
Our Story
Through watching siblings, family, and friends, we saw firsthand how overwhelming the postpartum period can be—filled with exhaustion, emotional highs and lows, and very little support.
As nurses, we saw a heartbreaking pattern: once the baby is born, all medical attention shifts to the newborn, leaving the parents completely unseen and unsupported.
In many cultures, postpartum care is a collective responsibility where the parents are pampered and fed.
We asked ourselves: Why not here?
We created Havre Bene to bring that essential tradition to Montreal, blending clinical expertise with a nurturing sanctuary.
We believed in a better way to help
Havre Bene was born to provide personalized care, expert guidance, and a supportive community that truly understands the journey. Through holistic programs and nurturing environments, we help parents heal, feel seen, and thrive in their new role all with empathy and dedication
Our Philosophy
Blending professional care with nurturing environments,
aiming to empower parents during their postpartum journey
We are here to fill the gap where parents are too often left alone
Our philosophy blends professional expertise with soothing, supportive environments to help parents reclaim rest, balance, and connection during this major life transition. We recognize that both parents experience emotional, physical, and mental shifts and both deserve moments of serenity.
By offering personalized support, and a space to simply breathe, we empower families to heal, grow, and thrive together.
Testimonials
John Doe
“Finally, a space dedicated to parents well-being exactly what we needed..”
Mary Smith
“Where parents can finally breathe and feel supported.”
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